Triathlon Progress

Swim:
Bike: 8.4 miles - 34:32 total
Run:

(Yesterday)

Murder of King Tut

No triathlon training yesterday.  It was filled with mowing lawns and a side of college work.  Which consumed the entirety of my day along with making dinner and such.  While I was mowing though I did finish a pretty great book on audio book. "The Murder of King Tut" by James Patterson.  I really enjoyed the way he bounced back and forth between 1300bc,1900ad, and the present.  The story was told from three different angles.  His angle in forming the idea and writing the book.  The Egyptologist who discovered the tomb of King Tut and his life.  And the life of King Tut and the events that led up to his rule and ultimately his tragic death.  James throws In his theories, based completely on research, on how King Tut was murdered.  It is a very convincing view that does line up with the facts.  Overall a great read. (or in my case a great listen.)

Triathlon Progress

Swim:
Bike: 8.5 miles  19:45 to ; 14:15 from
Run:

My hot rod!

Special thanks to Rick!

Photos

Triathlon progress

Swim:
Bike:6.8 miles (some easy, with son)
Run: 4 miles (run 1 and 2, walk parts of 3, run last 3/4)

From Easter to today. (22 days)  I have rode my bike to work and back everyday except for 2.  And another time where i got i ride home due to rain.  Round trip is 8.2 miles.  so roughly 13 days in the past 22 days. so in the past 22 days roughly 106.6 miles put in on the bike. That does not include trips with my son training for his triathlon.

I will attempt to keep a daily log of the miles and training i put in each day.