Monday, April 26, 2010

Triathlon progress

Swim:
Bike:6.8 miles (some easy, with son)
Run: 4 miles (run 1 and 2, walk parts of 3, run last 3/4)

From Easter to today. (22 days)  I have rode my bike to work and back everyday except for 2.  And another time where i got i ride home due to rain.  Round trip is 8.2 miles.  so roughly 13 days in the past 22 days. so in the past 22 days roughly 106.6 miles put in on the bike. That does not include trips with my son training for his triathlon.

I will attempt to keep a daily log of the miles and training i put in each day.

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